A comfortable shape for yoga, aerobics or strength training is half the battle. But the problem is that in specialized stores it is either difficult or expensive to find a suitable kit. The best option is to arm yourself with a thread, a needle, a sewing machine and prepare sports equipment yourself. And the first thing you need to choose a fabric for tracksuits that matches the color, properties and other characteristics.
WHAT SHOULD FABRIC BE FOR SPORTS UNITS In order for training clothes not to restrict movement and give comfort during intense exercise, you need to choose a material that meets the following requirements:
environmental friendliness: products made from natural and synthetic fibers that do not cause allergies, redness, skin irritations are a valuable acquisition for an athlete; elasticity: things should not restrict movement or diverge when you squat or do a deep lunge; hygroscopicity: if the fabric does not allow air to pass through and does not remove moisture, then the effectiveness of the training is reduced, since you get tired much faster; practicality: equipment care should be reduced to hand or machine washing and drying. If you have to purchase special products to remove sweat stains and spend 30-40 minutes on washing, then taking care of the shape will become the main obstacle on the way to a toned figure.
The first option is microfleece. This material is used for tailoring pait, vests, pants designed for outdoor activities. Microfleece perfectly retains heat, allows air to pass through and removes moisture. At the same time, it has a soft and pleasant texture. Jogging, strength or aerobic training in open areas will be comfortable, and most importantly - productive.
The second option is diving. It is often referred to as "sports jersey". Elastic, durable, practical fabric from which stylish pants, shorts, tops, T-shirts, trowels are sewn for both outdoor stadiums and indoor halls. And most importantly, things made from diving do not wrinkle, and you can remove any dirt (sweat, dust, dirt) and eliminate unpleasant odors by soaking in cool water.
Appropriate clothing is required for comfortable exercise. It should be comfortable, allow you to move freely and have high breathability. Sports activities involve great physical exertion, so the fabric must have high thermoregulating properties. There is a wide variety of types of sportswear from outerwear, to tracksuits, tights, training shorts and special slimming suits.
The fabric store offers a wide range of fabrics for sportswear. Diving was originally developed for tailoring sportswear, it is also often called knitwear sports. This material is based on synthetic fibers, elastane, viscose and polyester. Diving has a high ability to absorb moisture, elasticity, strength, and it perfectly emphasizes the figure.
In addition, diving has protective functions, it is not susceptible to ultraviolet radiation, salt and chlorinated water. It is desirable that the diving composition does not have a high cotton content, this allows the fabric to breathe. Diving varies in density and texture, the store has a large number of all types of diving for sportswear.